"When you feel connected, you feel alive, a part of something much larger than yourself." Natalie Wilkins
Connectivity is a huge factor in being creative. Every Tuesday afternoon at 4:00pm beginning October 13th 2026, Interactive Creative Therapy offers a FREE online space that combines the creative art experience with the energy of group interaction. Interaction with others who enjoy expressing and discovering themselves through self-awareness, discovery, and the practice of mindfulness.
To participate, go to Contact, enter your email address and "Connect & Create" in the message field. The Zoom link to join every session will be sent to your email address. There's no cost or commitment to be involved. Donations are accepted.
The theme of each creative art experience changes. Upcoming themes and suggested supplies are listed below. A lot of these supplies may be something you already have or can be purchased at a discount store.
October 13, 2026
Spontaneous Imagery Drawing
• drawing paper or journal
• color pencils, markers, or oil pastels
October 20, 2026
Shodo – Japanese Calligraphy
• medium-size bristle bamboo brush, or round watercolor brush
• water color paper, porous drawing paper, or rice paper, I use manilla drawing paper for practice
• sumi ink or india ink
• small dish or bowl for ink
• paper towels
October 27, 2026
Sumi-e – Japanese Ink Wash Painting
• medium-size bristle bamboo brush, or round watercolor brush
• water color paper, porous drawing paper, or rice paper, I use manilla drawing paper for practice
• sumi ink or india ink
• small dish or bowl for ink
• paper towels
November 3, 2026
Expressive Collage
• Magazines
• Glue stick
• Scissors
November 10, 2026
Lessons from the Nautilus
• watercolors or acrylic paint
• paint paper
• brush
• paper towels
November 17, 2026
Paper Kintsugi
• decorative or handmade paper
• gold metallic paint
• brush
• paper towels
November 24, 2026
Going with the Flow with Watercolor
• watercolor paint
• watercolor paper
• watercolor brushes
• paper towels
Join Us
OCTOBER 13th!
CONNECT & CREATE
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